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Embodied Nature Retreat

Saturday, October 28, 2023 
9:45 am-4; 00 pm at Shady Grove Farm

 A day-long movement and creative writing retreat to support participants in developing an Embodied Nature Practice to promote emotional and communal wellness through yoga, ecotherapy, community, and nature-based art therapy approaches.

Farmhouse in Fall.jpg

What is an Embodied Nature Practice?

 An Embodied Nature Practice is a method of intervention Cynthia Edmonds-Caddy developed based on ecotherapy and ecopsychology principles. The steps of the Embodied Nature Practice are grounded within nature-based arts therapy and helps promote emotional wellness by developing a nature-based practice for sustainable, mentally healthy living.

Who is it for?

This retreat is for anyone wanting to take a day to care for themselves in community, nature, yoga, and reflection. This retreat is geared for Trauma integration and overall wellness. 

What will the day include? 

The day will include a nature walk, creative writing activities, an outdoor yoga session, rituals, and celebrations.  A light lunch featuring local farm-to-table foods is included for all participants. Each participant will also receive handouts and a small gift bag filled with Shady Grove Farm all-natural goodies, and a candle to take home.

Space is limited, so register today!  


Embodied Nature Retreat 

Meet The Team


Questions about the Retrat?

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